From getting routine eye exams, to calling your eye doctor if you experience a problem, early treatment for any vision problem is the best way to prevent long term damage.
Smoking is the single most common form of preventable diseases and, because of this, quitting is one of the best ways to prevent eye problems and increase the longevity of your eye health.
Because we rely on our eyes for most everything we do, it’s important to recognize those changes and be aware of how that can affect the lens prescriptions we need to see clearly.
This printable diet tracker allows you to easily record what you had, when you had it, how many calories it was and any other notes that might be relevant.