Glasses on top of laptop
From getting routine eye exams, to calling your eye doctor if you experience a problem, early treatment for any vision problem is the best way to prevent long term damage.
Person near ocean
Did you know that getting plenty of exercise also may help preserve your vision?
Cigarette in ash tray
Smoking is the single most common form of preventable diseases and, because of this, quitting is one of the best ways to prevent eye problems and increase the longevity of your eye health.
Woman with one eye open in sun
Because we rely on our eyes for most everything we do, it’s important to recognize those changes and be aware of how that can affect the lens prescriptions we need to see clearly.
Orange tree
Below is a handy list of what you'll need to see more of in your diet to have healthier eyesight and where you can find it.
Woman cutting fruit
This printable diet tracker allows you to easily record what you had, when you had it, how many calories it was and any other notes that might be relevant.
Male optometrist performing eye exam
An eye doctor can tell a lot about the health of your body from looking in your eyes, and can even see signs of many serious health issues.
Two older woman smiling at each other
Did you know that different ethnicities can also play an important role with vision problems?
Smiling woman trying on eyeglasses
Learn about the details that will help you find the perfect pair of glasses.
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