Thumbnail of an infographic that talks about healthy eating for improved productivity

Healthy Eating for Productivity

Eating a diet low in fat and rich in fruits, vegetables, and whole grains can help not only your heart but also your eyes. Your eyes rely on tiny arteries for oxygen and nutrients, just as the heart relies on much larger arteries. Therefore, keeping arteries healthy will also help your eyes. Below are some specific foods that can help protect vision and eyes.

Thumbnail of an infographic that talks about healthy eating for improved productivity

 

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